The Essence of Yoga with Simon Borg-Oliver

Finding Body-Mind Awareness APRIL 12th – 14th   He’s coming back! Join acclaimed international yoga teacher and speaker Simon Borg-Oliver as he returns to Yoga Bones for a 3-day intensive on the Essence of Yoga [...]

The Yoga in my Bones – my Journey So Far…

Hi, I'm Bindi and yoga is my passion. I began my journey with Yoga from around the age of 18 and I realised very quickly the profound difference, not only physically, but mentally and emotionally, that yoga [...]

Homemade lattice-top vegan blackberry pie recipe

Homemade lattice-top vegan blackberry pie recipe Homemade lattice-top vegan blackberry pie recipe Vegan, Dairy-free, Soy-Free Yields: 1 9-inch pie Prep time: 1 hour and 30 minutes (crust needs to chill for 1 hour in fridge [...]

4 Sept Workshop | Voice Your Freedom | Lulu & Mischka

Come join Lulu & Mischka on an experiential journey through connection, union, breath, sound-song-silence and joy into freedom. It is all about feeling, less about hearing! Find your inner freedom to develop your true sound. [...]

1 Sept Workshop | Pranayama & Meditation | Simon Borg Olivier

Energy (Prana) and Consciousness (Chitta) in Posture, movement and meditation. In this workshop, physiotherapist and advanced yoga practitioner, Simon Borg-Olivier, will help you generate and move prana in different ways through your body. He will [...]

Recipe of the month – Ginger Carrot Soup

Ginger is high in immune boosting and detoxifying properties. Mixed with carrots, this soup is a super food, and perfect winter soul food Makes 8 servings Prep time: 30 minutes Cook time: 45 Mins Total time: 1 hour 15 minutes INGREDIENTS: 2 tablespoons [...]

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